Looking for a way to break a sweat and tone your muscles in Jackson County, Michigan? You’re in luck! Despite the chilly Mid-Michigan weather, there are numerous fitness centers and gyms in the area that offer a wide range of exercises and activities to suit all fitness levels.
- Center Lake Fitness
- CrossFit 517
- Jackson YMCA
- Prison City Physique
Here are some of the top fitness centers in Jackson County that are worth checking out:
Center Lake Fitness
Located in the picturesque Napoleon Township countryside, Center Lake Fitness offers a unique and cozy environment for exercise. The gym has been in operation for over a decade and has worked to make exercise fun for all ages, shapes, sizes, and fitness levels. Some of the activities offered include:
- CrossFit
- Bungee
- Aerial fitness
- Zumba classes
- Personal training
Center Lake Fitness is open for strength and conditioning classes at 5:15 a.m. and 9 a.m. Monday-Friday, and 6 p.m. Monday-Thursday. You can also visit their website or call (517) 748-6123 to schedule a personal training session or make an appointment.
CrossFit 517
Located just two miles from downtown Jackson, CrossFit 517 is a well-rounded fitness center that offers one-on-one personalized training programs, a muscle therapy room, and a variety of equipment designed for high-intensity workouts. Some of the services offered include:
- Strength training
- Endurance training
- Resilience training
The gym is open from 5 a.m. to 7 p.m. Monday through Thursday, 5 a.m. to 6 p.m. Friday, 9-11 a.m. Saturdays, and 10:30-11:30 a.m. on Sundays. You can find more information on their website.
Jackson YMCA
A staple of Jackson since 1896, the Jackson YMCA offers a wide range of programming options, including martial arts, aquatics, group exercise, and personal training. The gym is currently undergoing a $25 million renovation, which is expected to be completed by May or June 2025. The new facility will feature an enhanced track, upgraded HVAC system, licensed child care, and a universal locker room.
The Jackson YMCA is open from 5 a.m. to 8 p.m. Monday-Friday, 7 a.m. to 5 p.m. Saturday, and is closed on Sundays. You can find more information on their website.
Prison City Physique
With a name that pays homage to the city’s rich history, Prison City Physique is a comprehensive fitness center that offers a variety of equipment and services. Some of the amenities include:
- Powerlifting equipment
- C cardio machines
- Over 25,000 pounds of free weights
The gym is open from 9 a.m. Monday-Friday and 9 a.m. to 2 p.m. Saturday and Sunday, and offers 24-hour access for members.
Conclusion:
Jackson County offers a diverse range of fitness options, from CrossFit to Zumba, and from powerlifting to martial arts. Whether you’re looking for a unique workout environment or a comprehensive fitness program, there’s something for everyone in Jackson County. So why wait?
